Powering Up The Shut Down
Learning how your brain addresses stress is vital. (life stuff)
Stress can side-rail any good moment, every good creative out-pouring, and cause unwarranted anxiety. I have found that when I am anxious, my thoughts will not shut up when I try to sleep. In fact, as I am writing this, last night I was laying in bed, knowing how tired I was and how ready I was to go to sleep. Instead, …
